Tag: low back pain


Jan

05

2017
HOW TO CONFORM TO NEW YEAR’S RESOLUTIONS WHEN LIVING WITH BACK PAIN

HOW TO CONFORM TO NEW YEAR’S RESOLUTIONS WHEN LIVING WITH BACK PAIN

New Year’s resolution time is here, the pressure is on to decide how you’re going to positively change yourself over the coming weeks. If you’re a regular gym buff you’ll see new faces in the gym which, lets be honest, are unlikely to be there in 6 weeks time. But what happens if you can’t commit to a programme because your back pain won’t allow...

Read More


Nov

16

2016
A bright new approach for frustrating back pain

A bright new approach for frustrating back pain

Tired of your low back pain? Lost confidence in movement? Fear that the pain is controlling your lifestyle?  If these sound familiar then please read on. Eight out ten people experience back pain at some point in their lives. But for some, sadly, this pain persists. We want to help you understand why. In the early phases medication is vital to try and allow you to...

Read More


Aug

19

2016
Does Pain Compromise your Love for Horse Riding?

Does Pain Compromise your Love for Horse Riding?

Chris is one of our many riders and is not alone when he presented at Kesson Physio with low back pain, which worsened when riding. Chris struggled in both trot & canter and in particular on his right rein. Each time he rode he would get back pain after 20 minutes and have to stop riding. Sound familiar? His experienced instructor was forever telling him...

Read More