Mark's Journey to Recovery: Inspiring Physiotherapy Success Story

I first visited Denise in January. At that point I’d probably hit rock bottom. For 7 years I had been living with fluctuating CFS/ME symptoms which started after being laid low with a virus. Its been a real roller coaster. During better times I could work full time, go to the gym go running…while at its worst I was bed bound for months at a time.Denise took the time to see me after some previous physio treatment had not gone well. She listened to my story and ongoing problems and issues. My life at that time consisted of moving from the sofa to bed and back again. I felt in a lot of pain, particularly in my back. I had muscle spasms and twitches and had completely lost confidence in my body’s ability to do anything. Working again and doing any exercise at all felt impossible.Slowly but surely Denise helped me overcome the physical and psychological challenges. She helped me understand what I was experiencing. With a combination of exercises and medication I built up the confidence in my body again. It’s a long road, it does not happen overnight, but having the tools and support that the right person can give you is invaluable. This is what you will find at Kesson Physio.It has taken me a long time to have the confidence to put my story into a few words. After so many ups and downs I know how quickly things can change… However, as I write in September 2020, I find myself working, playing golf and tennis again after 20 years, cycling regularly and hope to at least attempt running again soon. Most importantly I do not fear the opportunity to challenge my body. I will be forever grateful for the help, support and advice Denise was able to provide at a time when I needed it the most.